Sunday, October 1, 2017

Teaching Children the Power of Positive Thinking

Here is a mother's confession and self- reflection -- "My son’s extremely picky eating habits often drove me crazy.  My daughter’s intense roller coaster of emotions also strained my nerves.  I often thought of my children’s challenging behaviors as only negative, until one day our family doctor referred to our son as a “selective and cautious eater” instead of “picky”.  I was also reminded that my daughter’s strong willed personality would probably take her far in life when a friend recommended reading Raising your spirited child:  A guide for parents whose child is more intense, sensitive, perceptive, persistent, and energetic by Mary Sheedy Kurchinka.  Substituting the word “spirited” for other words I normally used to describe my daughter (like difficult, stubborn, impossible) changed how I thought of her developing personality.  I began re-framing current frustrations with new concepts. And it changed my world."


    If you have ever caught yourself defining your child in an entirely negative light, see if a change in language, and a focus on the positive aspects of their behavior, changes how you feel and how you interact with your child.  Note below how your child’s worst behaviors may denote underlying personal strengths, real needs and the natural expression of emotions if re-framed in a positive vein:


Bossy    turns into                              Good Director or Natural Leader
Clingy                                                               Affectionate
Conceited                                                         Confident
Crabby                                                             Communicates Needs
Dawdles                                                           Easy going or Mindful
Defiant                                                           Strong beliefs or Courageous
Demanding                                                       Assertive
Dramatic                                                          Expressive
Fearful                                                             Careful
Fussy                                                                Discerning Tastes and Needs
Goofy                                                                Entertaining
Impulsive                                                          Spontaneous
Lazy                                                                  Needs Encouragement
Loud                                                                  Exuberant
Manipulative                                                     Understands People
Messy                                                               Practicing Skills
Mouthy                                                             Expressive
Naughty                                                            Explores Boundaries
Nosey                                                               Curious or Inquisitive
Quiet                                                                Reflective
Sensitive                                                          Aware of Feelings
Shy                                                                   Inner Directed or Values Trust
Talkative                                                          Good Communicator
Talks Back                                                        Courageous or Honest
Tattletale                                                         Seeks Justice
Timid                                                                Careful
Wants Attention                                               Loves being with you
Whiney                                                              Needs assurance


     A shift in thinking can make a big difference in how we relate to others.  This week, NES students are studying how positive thinking can change their mood, and can also change what they say or do.   Students practiced “flipping” negative comments and thoughts by (1) looking at the situation from a positive perspective, (2) focusing on facts instead of opinions, and (3) describing people’s behavior instead of labeling the person.  Negative thinking -- characterized as full of blame for ourselves or others, assuming or predicting the worst, expecting perfection, and endless worrying -- was being re-framed in their tiny minds. Children’s heads filled with quietly spoken or invisible “Positive self Talk” as their Inner Critic was replaced by an encouraging Inner Coach.  Primary grades read Stand Tall Molly Lou Melon to hear an affirming Grandma's voice counter a bully's negative comments.


      This week, Jessica Dancingheart, presenter for “Connecting before Correcting” will encourage parents to look underneath misbehavior for the child’s needs and feelings.  Join us from 5:30 -7:30 pm on Oct. 4th at Nederland Elementary for an interactive, thought-provoking presentation about raising children with strong Social Emotional Intelligence.  

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